Second Birthday Contest Winner
Congratulations to our Second Birthday Contest Winner Cheryl H from Brier, WA. Cheryl is the lucky winner of the Aveda Destination Comfort Gift Set.
Buy a natural oil with a sensual smell either relaxing or stimulating (whichever works best for you). When you are ready for your bath, pour a glass of your favorite drink.
Turn on some relaxing, sensual or natural music such as the sound of rain, frogs, gentle African drumming.
Now, if you have a partner or friend who will be able to take the time, ask for a gentle and slow back scrub. Ask your partner to give full attention, smile and energy for "a while" to ....... just...... YOU.
In advance ask what you can do to return the favor, but also ask to reciprocate at another time so that you totally in the moment. This time, when it is all about YOU, will provide you with an invaluable source of fortitude and strength for carrying on with your day.
