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Can Guilt be Constructive?

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Guilt per se may not be constructive, unless it motivates you toward right or moral action or behavior. Feeling guilty may cause you to re-prioritize.

For example if you are a working mom and juggling work and home responsibilities you may feel guilty that you are too tired and busy with other responsibilities to spend "play-time" with your children. Guilt may help you to re-evaluate and change your situation. ~ Mary

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