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February 2010

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February 28, 2010

What I meant to say was...

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Effective Parenting Does Not Mean Never Having to Say You are Sorry

So many times as parents we tell our children what they should do in that antagonistic or sarcastic tone that gets us nowhere. In the heat of the moment, our language can make a bad situation worse. But if we rephrase our statement we can actually build a positive relationship.

Here are a few examples:

Ineffective

Don't bother your sister.

Effective
You are welcome to stay with us as long as you are respecting your sister.


Ineffective

Don't talk to me in that tone of voice.

Effective

I'll listen to you as soon as I know you are with me.


Ineffective
You are not going outside without your coat.

Effective
You may go out as soon as you have your coat on.


Do you have other examples of effective statements? Share them with us. Send Elizabeth an email.


February 27, 2010

Saturday -- Opt Out Day

Opted Out

By Moondustwriter


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I opted out

of life today

what is it anyway?

what the hay

*

so much out there

so unreal

what's the deal?

so surreal

**

But I'd rather

take this day

with a child play

with an elderly stay

***

Come let's

break the mold

read stories untold

watch life unfold

****

Give all you can

to others

be the best

you can!!!

February 26, 2010

Share your parenting story.

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Writing as Therapy

No, we are not all born writers. Sometimes though when we share our story, we find that writing is actually therapeutic. All these years of raising my son I found that writing out my feelings and sharing them with others helps me feel stronger as a parent. And to stretch my muscles before writing, I often read a writer's blog or two. One of my favorites is Pamela Ferris-Olson's blog Writer.

Do you have a story you would like to share with other readers about your life?

As a parent of a challenging child, I often feel as if I am friendless. See the teacher frown. See my husband scowl, my neighbor roll her eyes. Look at the expression on my child's face. Yet through my support group, I know I have friends, not just the neighbor-next-door, but true friends who understand the difficulties I face.

Sometimes though, I'm too tired to talk. But for me, it's never too late to write. And so my friend, I offer you the same opportunity. Write to us about your parenting situation.

Share your story of love and confusion, exhaustion and exhilaration, love and heartache. Tell us about your child's good days and his bad days - your successes and your attempts at success.

You do not need to be a polished writer to submit to A Wild Ride. Our Blog welcomes you and your story. Take it from me; once you share your story, the healing begins.

Send your story to Elizabeth.


Pamela Ferris-Olson
, author of Living in the Heartland, shares her personal story on her blog InTheHeartland3Women.

Read it here.

February 25, 2010

The Homeschooling Option

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When my son was diagnosed with GAD and depression, the psychiatrist recommended homeschooling. To me homeschooling meant that we had to be together 24/7 and that I had to be brilliant and wise during that same time. I wish I had met the author of The Homeschool Desk 10 years ago. Her homeschooling definition is wise, wonderful and sane! A win-win for all involved.

To benefit other moms who might be thinking as I once did, I am posting this link to an excellent, insightful article on the Homeschool Co-op Option.

February 24, 2010

Wordless Wednesday

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Photo by Mary Pohlmann

February 23, 2010

Too Much Day

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Yesterday I had too much day. Too much of other people. Not enough me. So today I plan to play. Will you join me?

Come Play



The waves are calling

give up your day

come

come now and play

***

The wind

whips my hair

plasters clothes

that I wear

***

I am free to be me

I can scream

laugh

and dream

***

Lift me up

as you dance

time for us

for romance

***

By the sea

in the dunes

hide me

shadow of the moon

***

Set me free

from all cares

hold me close

do you dare?

Read more of Leslie Moon's poetry on her website Moondustwriter.

February 22, 2010

A Blog Worth Reading

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Mami & The Multiples

Join Joscelyn, the Latina "Mami", on her website Mami & The Multiples where she offers resources for parenting multiples and bilingual children.

How well does Joscelyn know the life of mother of multiples? "I'm a "Mami" to identical twin toddler boys and a pre-teen son. Twins skip a generation or so the saying goes, but every generation in my family has multiples."

On her website, Joscelyn sharies insights and information on diverse subjects such as


February 21, 2010

Homeschooling Help

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The Homeschool Desk

Many children with learning disabilities or other special needs are taught at home. I've been told that "these children generally do well in the home environment with love and nurturing from their parents."

At one time my son's psychiatrist recommended homeschool as the best educational option for him. Maybe it would be good for him, but disastrous for me. Someone else would do the actual schooling. Not that I am not academically inclined, but rather I don't have the patience or organizational skills. That's where The Homeschool Desk comes in.

Jodi at The Homeschool Desk has created a website full of curriculum suggestions and helpful ideas to insure homeschooling success.

Currently in their 5th year of homeschooling, Jodi and her children "enjoy a lot of reading and hands-on projects. I am very excited to be part of the 2009-2010 TOS Homeschool Crew reviewing homeschool curriculum products. My children have various learning styles, and we enjoy using curriculum that suits their specific needs."

One of the curriculum products Jodi recommends is the Math Mammoth:

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Read Jodi's complete review of Math Mammoth here.

Check out Homeschooling Your Special Needs Child on About.com for more information.

February 20, 2010

Cindy Springsteen interviews teen expert Annie Fox

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Why 21st Century Kids Need 21st Century Parenting

Join Raising Teen Expert Cindy Springsteen on Thursday, February 25th at 8 p.m. EST when she talks with author Annie Fox, educator, Award Winning Author and Trusted Online Advisor Annie Fox.

Annie is an educator, award-winning author and trusted online advisor. On her website, Annie offers advice to teens, their parents and their educators. She also participated on our site earlier this month on how to become an unstuck parent.

You won't want to miss this dynamic, live Q&A session on Skype: "Why 21st Century Kids Need 21st Century Parenting," next Thursday February 25, 2010 at 5 pm PST (8 pm ET).

RSVP with your Skype address by emailing Cindy. Spaces are limited so reserve today.

February 19, 2010

Why must you...

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Last weekend I had the extreme pleasure of meeting the former Poet Laureate of the United States Billy Collins.

He read several of his poems in honor of our mutual friend's 80th birthday. I had not heard Billy read in a couple of years and I was immediately struck by the strength and simplicity of his words. He chose his poems based on the happiness and humor of the occasion yet they were poignant and went straight to the heart.

This morning I had another poetry moment of purity and heartfelt words when I read Leslie Moon's poem Why must you....

How many times as parents of children who struggle daily due to physical and/or mental disabilities or other issues do we ask ourselves:


Why must you

suffer so?

It makes me

want to go

and hold your

hand

make things

ok

If I could make

the pain go

away

How can you

stand another

day

of sorrow standing

in the way

of happiness

that might abound

if you could

simply turn

around

For more of Leslie's poetry visit the Moondustwriter's Blog.

February 18, 2010

Living in the Heartland

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Prepared to be Inspired!

As parents of challenging children with a variety of special needs, we often feel overwhelmed and lack even an ounce of self-esteerm. Perhaps now is the time to read something that's uplifting, not to remind us that we ourselves are struggling, but rather that overcoming obstacles can still happen. Even to us.

Living in the Heartland by Pamela Ferris-Olson chronicles three women's search for identity, self-esteem, and happiness. It's a compelling story of real Americans − women who are heroines not because of remarkable feats but in the graceful way they live in the face of challenges. Living in the Heartland: Three Extraordinary Women's Stories available in paperback and Kindle on Amazon.com.

For more information, visit the author's website. And check out the very moving YouTube video on the site.

February 17, 2010

Another idea on how to move from stuck to unstuck parenting

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I remember some marriage advice I received long ago: More than likely, when my husband is being the least lovable is when he needs the most love. I think this is true for our children even when we are on the verge of losing it.

Hard? Yes, I know it's hard to show love towards someone who is beyond difficult. And even more difficult to love someone who hates to be touched. That's why my son and I created:

Virtual Hugs

My son hates being touched. Kisses are the worst. Something about the light touch of lips and the possibility of moisture from saliva on his cheek is more than he can handle. I believe the only time I have given Alexander a good, sloppy, mother-to-son kiss was when he went under anesthesia just before adenoid surgery.

And hugs are marginally tolerated. If I've used "smelly creams," then a hug is out of the question. The definition of a "smelly cream" is any lotion, moisturizer, or lip gloss with even the slightest hint of fragrance. And I swear he can smell it through walls and up two flights of stairs!

Knowing that a tiny touch or whiff of perfume can send my sensory sensitive child over the edge forced me to find alternatives to hugs and kisses. In our household, we now practice "virtual hugs" and "air kisses" which can be sent across the room, down the hall, or over the phone. Not as satisfying to me of course, but these practical attempts at affection are reasonable substitutes. They are all I am likely to experience at this time in my son's life, and occasionally I catch my son smiling when I yell "virtual hugs" at the end of a long day.


February 16, 2010

From Guest Blogger Dr. Lynne Kenney

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We met Dr. Lynne Kenney on Twitter where she faithfully shares her insights as a pediatric psychologist and media producer.

Dr. Kenney knows that life with an intense or challenging children is one big wild ride but she knows that most "children want to be calm and happy...Their behavior and mood signal an imbalance in their body and brain."

Here are a few of Dr. Kenney's helpful suggestions edited from the original article on the Phoenix, Arizona ABC affiliate website:

1. Know that the limbic brain is older and in the case case of intense kids, momentarily more powerful than the frontal lobes. Try to plan for melt-downs and prepare calming strategies with your child ahead of time.

Talk about the times they feel like they are going to lose it and ask them if you can help by offering some pre-planned calming solutions like taking a walk, a bath or a bike ride.

Consider calming music.

2. Know that food and nutrition matter. Remember, it is not what you eat but what your body assimilates that is important.

3. If you need more help see a developmental pediatrician, pediatric psychologist or neuropsychologist who specializes in cognitive and limbic calming strategies. Also consider meditation, yoga and brain exercises.

Click here to read Dr. Kenney's complete article or visit her site The Family Coach.

February 15, 2010

In case you didn't receive flowers on Valentine's Day

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February 14, 2010

Love Among the Ruins

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Love Among the Ruins

Whiskers the Rat died today. Cause of death: old age. In rat years, he was 91-years-old. My son, Jake, took his pet's death very hard after filling the rat's final two days with comfort and cuddles. Tears occasionally trailed down Jake's cheeks as he prepared for the inevitable, but when death finally overcame the aging rat, Jake could hold back no longer. He sobbed as our entire family gathered around him for a final good-bye at Whisker's backyard gravesite.

For some children, the story would end there. The rat all but forgotten the next morning. But for Jake, the next day brought an even greater sense of loss. He was unable to function or go to school. Depressed, he pulled the covers over his head and went back to sleep, prompting me to say to my husband, "Tell me again. Why do we subject our son to this kind of heartbreak? Oh yeah, pet therapy. Teach him about love and loss."

As Jake's mother I almost daily feel my own sense of love, loss, and exhaustion, juggling Jake's challenges with the energy needed to maintain a happy marriage. When I use my store of patience with my son, there is none left for my husband who often does not understand the inner-conflict our son deals with every day. Sometimes neither do I. My husband wants to fix Jake, help him any way he can to overcome his problems - now! Sometimes so do I.

Some nights my husband offers me comfort and cuddles. How strong my love is for him when, after a difficult day, he holds me close! "I love you," he adds, conquering my sense of defeat. But last week, my husband said something that moved me even more than, "I love you." Another simple phrase made me feel stronger, more loved, and better able to deal with life's challenges. What did he say, you ask?

He pulled me to his chest, stroked my hair, kissed the top of my head, and said: "Honey, I don't know how you do it."

February 13, 2010

Safety for Our Little Sweethearts

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Safety for Our Little Sweethearts

Tiny pink and red hearts, paper valentines with cars, animals and your kids favorite cartoon character (who knew Sponge Bob could be sentimental!) February is all about our sweethearts! What a great time to talk safety to your sweethearts (young and old!). It can be as simple as making sure that your kids know how special they are to you and the other caring adults in their life! Strong confident kids who feel valued by their parents and caregivers are less likely to fall prey to predators. Make sure your kids are getting attention from YOU so that they do not seek out attention from others.

For parents of special needs children, extreme vigilance is necessary. Parents need to be on alert for red flag behaviors and also to be very, very diligent about keeping safety talk going on a daily basis.

Here are several tips designed especially for parents of special needs children.

Daily check ins: Tell me about the best/worst part of your day today? Have the whole family share their best/worst parts.

Debrief after each playdate or time spent away: What was your favorite part / least favorite part of that playdate/game/ride home/ piano lesson..etc.

"Who are your safe grown ups" Have your child list who his favorite safe grown ups.

Play the "What if" game in the car e.g. What if Mom needed directions, who could she ask to get help?

Consistency is the key and never to use scare tactics.

About the Author: Kim Estes is the co-founder of the non-profit organization: Parent Education And Child Empowerment (P.E.A.C.E of Mind). Kim has worked with parents for over 12 years, educating them on various parenting topics. Through non fearful techniques and easy to apply parenting strategies they help empower families to be safe.

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February 12, 2010

Getting "unstuck" as a parent

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I love this quote by Pamela Ferris-Olson of InTheHeartland3Women fame:

If you don't succeed, get some help. A second set of eyes and hands and fresh ideas can make a big difference. After all, who told you it had to been done alone?

How many times do we stay in our "stuckness" because we are humiliated and unsure of ourselves as parents. After all, doesn't the mom next door seem to have her act together?

Promise me that the next time you struggle with your parenting you will reach across the aisle to a friend, your support group, a counselor, therapist or doctor.

Read more of Pamela's inspiring philosophy on her quotes page.

February 11, 2010

How I found lasting friendships in a support group

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When I first met Joan five years ago, she and a few other women had already formed a support group for moms of challenging kids. She explained to me that they met monthly to offer each other encouragement during these frustrating and often painful times.

In the few short years since Nicholas' birth, I could not recall a day that was not difficult. At that time, his baby book had a few snapshots of him as a smiling child, but most photos were images of a worried child, a painfully shy child, one who was clearly troubled by everything around him.

Joan shared with me that she too had a son, Neil, who tested her every waking moment. But he sounded like the exact opposite of Nicholas. Neil was aggressive toward other people; Nicholas withdrew into himself. Neil needed many friends; Nicholas wanted limited social interaction - the fewer people the better. Neil had been labeled socially deviant and expelled from pre-school; Nicholas didn't even want to start pre-school.

As we talked, I realized that although our boys were dissimilar in many ways, they both fit somewhere between normal and institutional. I also realized that Joan and I shared common feelings of worry, embarrassment, shame, and guilt.

Joan told me that each mother in her group was parenting an extremely challenging child. Several of the children shared some similar emotional difficulties or problem behaviors. Some even had a professional diagnosis. The glue that held the group together was the moms' need for support and resources for dealing with their children.

At first I resisted attending. My son's issues and how our family dealt with them were our business - no one else's. I didn't want to talk about these troubles with strangers. Exposing Nicholas's personal problems felt like gossiping and violating his privacy.

If these women knew the truth about my son, how would they judge him or me? We already had a good support system and a few professionals who were helping us understand Nicholas. Our search for solutions had taken us from our family doctor to a pediatric neurologist and finally to a psychiatrist. Together they determined that Nicholas suffers from Generalized Anxiety Disorder and obsessive-compulsive traits. They also suspect that he suffers from depression, but at his young age it remains hard to diagnosis.

During the next year, I would see Joan around town, and each time, she asked about Nicholas with sincere concern and interest. I would roll my eyes and give her a brief update of our constant day-to-day struggles. "Come meet the other moms, Sarah," Joan would say. "You don't have to go through this alone."


February 10, 2010

In Perspective

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Sometimes, when I'm in the thick of a difficult situation, I fail to see the world around me. A good friend, whose calm life was shattered due to her husband's stroke, recently wrote this:

We're keeping perspective, grateful to be home, to have a home... happy to be alive and together. Not a given. Our community has been hit hard with critical illnesses lately. The only way I know of to weather the storms is to take slow deep breaths every day, and to rest quietly in each moment -- when I remember that is. Our hearts are full, holding close to loved ones struggling for life.

Today, regardless of your situation, I wish you a full-heart! ~ Elizabeth

Photo by Mary Pohlmann.

February 9, 2010

How can my relationship with my partner survive the stress of raising a really difficult child?

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Let's take a moment and imagine what it would be like if you and your spouse/partner felt less stressed and gave each other words of encouragement, gratitude, and acknowledgement on a daily basis.

Though maybe not easy at first, it's worth a shot. Who knows, it could just change your life.

Do you have other ideas? Please comment below.

February 8, 2010

How to parent an intense child without losing it

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Watch the video on this site.

Parent-blaming -- or when things go wrong, whose fault is it? | Psychology Today

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Great article in Psychology Today on the subject since parent blaming has become a national past time. Article written by F. Diane Barth.

Of course it's our fault that our children are the way they are! It is was our parents' fault how we turned out and on and on...

I hate the blame game? What about you?

February 7, 2010

Who are they kidding?

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Parenting can lower blood pressure

February 6, 2010

A Different Dream for My Child

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Almost every parent with a special needs or learning disabled child says that she never thought parenting would be this difficult or that her child would be so intense and challenging (both mentally and physically).

Let's face it. We all had "a different dream" for our child.

Today I came across a website that hits to the heart of the matter. The site is called Different Dream by Jolene Philo.

Jolene's journey begins with a chronically ill child. Throughout her website she offers encouragement, faith, and even practical applications like meal planning (which must occur between doctor and hospital visits).

While I am not one to ask myself "Why did God let this happen to our child?" I have found Jolene's advice resourceful and inspiration. One of my favorite recent posts is Make Family Occasions Fun for Special Needs Kids.

Thank you Jolene for sharing your journey with us!

February 5, 2010

How to be an "un-stuck" parent.

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Has this every happened to you? You feel stuck over the agreement you and your daughter made about cleaning up her messy room.

  • Is this your agenda or viewpoint?
    I don't trust my daughter to clean her room when I ask her to.
  • Is this your intention?
    I want my daughter to do as I say.
  • Are these your words?
    "If I've told you once I've told you a million times to pick up your room!"
  • Are these your actions?
    Your face looks angry, body stiff, yelling, rushing around room picking up clothes, shoes, toys off the floor and throwing them in a clothes basket.

Here's an alternative way of approaching this situation. Try on this new, creative way to get un-stuck.

  • Your agenda or viewpoint
    I trust my daughter to be responsible and respectful.
  • Your intention
    I want my daughter to show me she can be responsible.
  • Your words
    I really trust you and believe that you want to honor our agreement." Let's talk about how I can support you to do that.
  • Your actions
    I talk about my concerns, listen to my daughter's concerns and together come to an agreement we both can live with.

Matching your words and actions can make all the difference between an argument and an agreement. Which would you rather have? The later scenario may take more time, but when you model problem solving rather than emotional reactivity you are giving your child a gift she can model herself.

February 4, 2010

How do I know when I am "stuck"?

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We asked this question of Annie Fox, respected educator, award-winning author, and trusted online adviser.

In Annie's response she reminded us of this simple fact:


The ultimate "stuckness" is refusing to accept that your kids are growing up.


For more of Annie's ideas on becoming "unstuck," read Annie's blog entry They're growing up! on her site. A good reminder whether we are dealing with challenging children or more mainstream kids.

Annie is the author of Too Stressed to Think? A Teen Guide to Staying Sane When Life Makes You CRAZY and the Middle School Confidential series.Visit Annie's blog for other gems to live by. You will find her at From the desk of Annie Fox.

February 3, 2010

Parenting 12 Step Process: Step One

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How do I know when I am "stuck" in my parenting?


Answer from Mary:

Remember the old saying, "Insanity is repeating the same action over and over again and expecting different results?"

If your actions are beginning to feel like reruns from a bad sitcom and you are not getting the results you want, you may very well be stuck in a spin cycle and it is time to try something new.

If your stomach is tied in knots and you are going around and around to no avail, you've realized that you are stuck. Stop, take a breath, and think before reacting.

February 2, 2010

Parenting 12 Step Process: Step One

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"I realize I'm stuck in my parenting when I feel I must always be right."

Parenting is a role that requires us to learn to be flexible in our thinking and creative in our actions. Wanting to be right all the time implies that we are rigid and reactive and probably fearful. This can be a typical stress response when we are under pressure, but you have to admit, not a very productive one.

How do you know when you are "stuck?" Remember the old saying, "Insanity is repeating the same action over and over again and expecting different results?" If your actions are beginning to feel like reruns from a bad sitcom and you are not getting the results you want, you may very well be stuck in a spin cycle and it is time to try something new. If your stomach is tied in knots and you are going around and around to no avail, you've realized that you are stuck. Stop, take a breath, and think before reacting.

  • Ask yourself, what is my agenda or view of my child at this time?
  • What is my intention or what would I like to see happen?
  • What are the words I am conveying to her?
  • Do my words match my actions?


February 1, 2010

Check Off IEP Issues With Free iPhone App

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OMG - I can't believe it - an IEP app for iPhones. Imagine feeling empowered during the stressful atmosphere of an IEP meeting. Read Terry Mauro's review at About.com Special Needs Children.

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